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Article Abstract

International Journal of Advance Research in Multidisciplinary, 2024;2(4):07-09

Potatoes and Their role in human nutrients

Author : Lokendra Kumar, Prajwal Chaudhary, Anjali, Mohd Asif and Sourabh Chandra

Abstract

Potatoes have been a staple of diets around the world for countries. their hardiness and nutrient density make them an invaluable crop. Potatoes provide key nutrient in the diet, including vitamins c and, potassium fiber despite their nutrient density. Potato is a semi-degradable vegetable crop. It is cultivated in Rabi season or autumn. Its yield potential is more than all other crops in terms of time, hence it is also called a famine-resistant crop. Each of its tubers is a storehouse of nutrients, which nourishes the body from children to old people.

Keywords

Potatoes, vitamin c, Potato nutrition, Weight gain, Potassium