Adolescence is a time of intense physical growth. It is also a stage of stress and strain. Most of them are having poor access to proper health care, nutrition and education. Beetroot juice is particularly beneficial as an anemia remedy for children and teenagers. Many studies proved that beet root also contribute to improve the hemoglobin level in the blood. Hence a study was conducted to assess the effectiveness of beet root juice on hemoglobin among adolescent girls. Anemia is condition in which the hemoglobin concentration is lower than normal, reflects the presence of fewer than normal RBCs within the circulation Anemic adolescent girls who had undergone sign and symptoms and haemoglobin level.