Smart phones are becoming more and more common in both personal and business life around the world. In many nations, smart phones have been quickly embraced and have made it simple to access information in ways that were previously impractical. Particularly smart phones, which combine several features including a camera, multimedia player, phone, Internet browser, navigation system, e-mail, gaming device, and social networking services (SNS) into a single portable device, have significantly altered our daily life. While smartphones have made life easier, they have also had a number of negative effects. It has been shown that excessive smartphone use can have a negative impact on relationships, academic achievement, and real-world social interaction. Additionally, due to the portability factor that enables real-time and customized Internet services anywhere; excessive smart phone use can result in negative effects similar to those brought on by problematic Internet use, including comorbid psychiatric disorders and the impairment of social and emotional functioning. Use of mobile devices excessively can interfere with physical activities. Historically, activities like making and receiving phone calls, sending and receiving text messages, updating social networking sites, and using the Internet have been classified as sedentary behaviors. Due to the low levels of energy expenditure caused by such inactive activity, obesity and the metabolic syndrome are just two health issues that are associated with it.