Article Abstract
International Journal of Advance Research in Multidisciplinary, 2026;4(2):68-73
The Effectiveness of Pranayama on Level of Stress Among Housewives in Selected Community, Bilaspur Chhattisgarh
Author : Priyanka Jaiswal, Kundan Khalkho and Shibi S Nair
Abstract
This abstract discusses the evolving roles and challenges faced by women, particularly housewives, in contemporary society. The text emphasizes that chronic stress can lead to serious health issues and often goes unrecognized by women who prioritize the needs of others over their own. It also points out the undervalued and demanding nature of unpaid household work, which can lead to feelings of isolation, frustration, and worthlessness among housewives. The societal pressures to fulfill the ideal roles of a wife and mother further exacerbate these stressors, making it challenging for women to maintain a balance between their personal needs and household responsibilities. Overall, the abstract underscores the importance of recognizing and addressing the unique stressors faced by women, particularly in the context of their roles as homemakers.
Keywords
Woman, Society, Obligations, Knowledge, Stress